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jrwarren
Journal
02 May 13
jrwarren's Journal, 02 May 2013
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Weigh In record (no journal entry) for 02 May 2013
266.6 lb
Lost so far:
18.0 lb
.
Still to go:
1.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2013:
1297 kcal
Fat: 67.18g | Prot: 95.65g | Carb: 71.96g.
Breakfast:
Scrambled Egg , Turkey Sausage Patty.
Lunch:
Whopper Jr. Sandwich.
Dinner:
Suddenly Pasta Salad - Caesar, Chicken Breast.
more...
3530 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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