Weigh In record (no journal entry) for 02 May 2013
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161.5 lb
Lost so far: 2.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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726 kcal
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Fat: 10.48g | Prot: 94.35g | Carb: 62.00g.
Breakfast: Egg White, Egg, Total 0% Greek Strained Yogurt, 100% Whole Grain Oatmeal. Snacks/Other: Kiwi Fruit, Myotein. more...
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losing 0.4 lb a week
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