Weigh In record (no journal entry) for 19 April 2020
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152.3 lb
Lost so far: 17.6 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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687 kcal
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Fat: 33.29g | Prot: 35.80g | Carb: 61.08g.
Breakfast: Harvey Fresh Whipping Cream. Lunch: Split Pea and Ham Soup. Dinner: Lamb or Mutton Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Double D Sugar Free Butter Candy Drops, Celery , Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream. more...
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losing 3.1 lb a week
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Black Bess's weight history
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