Carol Vaquera's Journal, 18 April 2020

228.0 lb Lost so far: 27.2 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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920 kcal

Fat: 27.88g | Prot: 52.51g | Carb: 112.29g.   Breakfast: 2% Fat Milk, Cereal. Lunch: Hormel Chili with Beans. Snacks/Other: American or Cheddar Cheese Spread, Keebler Club Crackers Original. more...

2523 kcal

Activities & Exercise: Resting - 16 hours and 23 minutes, Sleeping - 7 hours and 37 minutes. more...