ssj4's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
179.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
1430 kcal Fat: 37.00g | Prot: 89.00g | Carb: 206.00g.   Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Premium Light Tuna in Water (Pouch), Real Mayonnaise, Multi-Grain Sandwich Thins. Dinner: Watermelon, Multi-Grain Sandwich Thins, Veggie Grillers Prime. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut. more...
losing 1.4 lb a week

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