Weigh In record (no journal entry) for 02 May 2013
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156.4 lb
Lost so far: 51.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2013:
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1302 kcal
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Fat: 59.26g | Prot: 69.25g | Carb: 134.26g.
Breakfast: Lowfat Cottage Cheese, Instant Coffee (made from Powdered), Sugar Free French Vanilla Creamer, Apples, Tap Water, Instant Coffee (made from Powdered), Sugar Free French Vanilla Creamer. Lunch: Diet Coke (20 oz Bottle), Tap Water. Dinner: Watermelon, Butter (Salted), Corn on The Cob, Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods. Snacks/Other: Part Skim Mozzarella String Cheese Sticks, Apples, Thinly Sliced Turkey Breast, Peanut Butter, Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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1950 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 15 hours and 45 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes. more...
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steady weight
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Cheylynn's weight history
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