Weigh In record (no journal entry) for 17 April 2020
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127.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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718 kcal
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Fat: 23.00g | Prot: 54.55g | Carb: 77.64g.
Breakfast: Reiter Fat Free Cottage Cheese, Milk (Nonfat), Smoked or Cured Bacon, Fried Egg. Snacks/Other: Bananas, Shaw's Multi Grain Whole Grain Bread, Peanut Butter. more...
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gaining 1.4 lb a week
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