afernow's Journal, 10 November 2008

Okay, no excuses. Husband just left town on a business trip. I don't have to fix anything fancy. Eat healthy, exercise and praise the LORD. Next weigh in back in the 140s. Let's DO IT!!!
150.0 lb Lost so far: 2.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
gaining 0.2 lb a week

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You can do it!  
13 Nov 08 by member: Mommyof2
Hope you're feeling better now and got rid of that horrible bug! Yep, you can do it... so keep up the great work. ;o) 
15 Nov 08 by member: MoonLite

     
 

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