Myron Rosmarin's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
167.2 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
1354 kcal Fat: 37.32g | Prot: 54.71g | Carb: 212.55g.   Breakfast: Freshly Brewed Coffee (Grande), Multigrain Bagel, Milk (Nonfat) , Butter . Lunch: Lavash Flatbread Chips, Pita Bread, Beef. Snacks/Other: Double Bubble Bubble Gum, Bananas . more...
gaining 7.0 lb a week

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