Weigh In record (no journal entry) for 18 April 2020
|
282.5 lb
Lost so far: 0 lb.
Still to go: 102.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2020:
|
225 kcal
|
Fat: 4.00g | Prot: 6.00g | Carb: 48.00g.
Breakfast: Dave's Killer Bread White Bread Done Right, Bai Madagascar Coconut Mango . more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doughood's weight history
|