Weigh In record (no journal entry) for 02 May 2013
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197.8 lb
Lost so far: 51.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1169 kcal
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Fat: 93.76g | Prot: 61.49g | Carb: 15.87g.
Breakfast: Cheddar Cheese, Onions, Tomatoes, Egg, Cream (Half & Half). Lunch: Lettuce, Original Pepperoni Slices, Parmesan Cheese (Grated), Ranch Salad Dressing, Tomatoes. more...
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losing 9.8 lb a week
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