Weigh In record (no journal entry) for 18 April 2020
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270.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 April 2020:
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1844 kcal
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Fat: 107.27g | Prot: 106.41g | Carb: 108.73g.
Breakfast: Hormel Cubed Ham, Great Value Shredded Mild Cheddar Cheese, Scrambled Egg , Coffee with Cream and Sugar, Lender's Onion Bagel. Lunch: Mixed Salad Greens, Great Value Shredded Mild Cheddar Cheese, Hidden Valley Buttermilk Ranch Dressing, Toasted White Bread, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Great Value Roasted Garlic Mashed Potatoes, Steak. Snacks/Other: Oreo Golden, Aurora Natural Roasted Salted Sunflower Seeds. more...
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