Weigh In record (no journal entry) for 02 May 2013
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134.0 lb
Lost so far: 39.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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771 kcal
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Fat: 42.09g | Prot: 83.86g | Carb: 12.00g.
Breakfast: Rotisserie Chicken. Lunch: Smoked Butterkase Cheese, Natural Crunchy Peanut Butter, Total 0% Greek Yogurt. more...
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losing 7.0 lb a week
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