Weigh In record (no journal entry) for 02 May 2013
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205.8 lb
Lost so far: 6.8 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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959 kcal
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Fat: 39.46g | Prot: 50.53g | Carb: 101.07g.
Breakfast: Shakes - Strawberries 'N' Cream. Lunch: Ultra Thin Pastrami, Cheese Heads Reduced Fat Colby Jack Cheese Sticks. Dinner: White Corn Tortilla Chips, Green Leaf Lettuce, Tomatoes, Red Onions, 2% Milk American Cheese Singles, Ground Beef. Snacks/Other: Chocolate Fudge Brownie Energy Bar, Cinnamon Yeast Rolls. more...
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losing 7.0 lb a week
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