sshippy's Journal, 02 May 2013

144.4 lb Lost so far: 38.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1728 kcal

Fat: 90.09g | Prot: 83.08g | Carb: 151.61g.   Breakfast: Chewy Bars - Oats & Chocolate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , 2% Lowfat Cottage Cheese, Fiber Supplement, Cream (Half & Half) , Coffee (Espresso Brewed) . Lunch: Coffee (Espresso Brewed) , Cream (Half & Half) , Roasted Garlic Hummus, Celery, Baby Carrots, Cucumber (with Peel), Blue & Roquefort Cheese Salad Dressing, Chicken Thigh (Skin Not Eaten), Mixed Salad Greens, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Mangos, Pepperoni Pizza, (null)Mediterranean Pizza. more...

1939 kcal

Activities & Exercise: Pedometer - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...