Weigh In record (no journal entry) for 02 May 2013
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132.4 lb
Lost so far: 16.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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722 kcal
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Fat: 43.32g | Prot: 44.42g | Carb: 38.19g.
Breakfast: Honey Nut Cheerios (Box), Coffee (Brewed From Grounds) , Pomegranate Juice, Cream (Half & Half) . Lunch: Scallops, Hibachi Vegetables, Hibachi Steak. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled). more...
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gaining 7.0 lb a week
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