sandfossg's Journal, 02 May 2013

128.1 lb Lost so far: 0 lb.    Still to go: 8.1 lb.    Diet followed 100%.

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2286 kcal

Fat: 167.85g | Prot: 83.62g | Carb: 136.54g.   Breakfast: Iced Coffee, Splenda No Calorie Sweetener Packets, Meijer Heavy Whipping Cream. Lunch: Kroger Chef Salad Kit. Dinner: Kellogg's Pop-Tarts Frosted - Strawberry. Snacks/Other: Dry Roasted Almonds (Without Salt Added), Atkins Advantage Milk Chocolate Delight Shake. more...

1781 kcal

Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...