Weigh In record (no journal entry) for 02 May 2013
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185.9 lb
Lost so far: 7.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2013:
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1990 kcal
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Fat: 86.42g | Prot: 62.75g | Carb: 197.75g.
Breakfast: Domino Sugar Sugar Packet, Spectrum Chia Seeds, Coffee (Brewed From Grounds), Orange Juice (Chilled, Includes From Concentrate). Lunch: Olive Oil, Chobani Nonfat Strawberry Greek Yogurt (Container), Clementines. Dinner: Mozzarella Fresca Fresh Mozzarella, Tequila, Whiskey (86 Proof). Snacks/Other: Late July Organic Multigrain Snack Chips - Sea Salt by the Seashore, Hershey's Chocolate Assortment Miniatures, Hershey's Heath Bar Miniatures, Hershey's Milk Chocolate Kisses. more...
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2284 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 2.1 lb a week
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