Weigh In record (no journal entry) for 02 May 2013
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138.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2013:
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1577 kcal
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Fat: 52.96g | Prot: 103.38g | Carb: 199.61g.
Breakfast: Pure Almond Milk - Unsweetened Original, Raw Vegan Chocolate Protein, Strawberries, Mangos. Lunch: aloha tofu. Dinner: vegan provolone slices, Mozzarella Style Shreds, Lettuce Salad with Avocado, Tomato, and/or Carrots, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), The Ultimate Beefless Burger, Beefless Slider. Snacks/Other: Bananas, Soft-Baked Cereal Bars - Ripe Strawberry, boom choco boom rice milk bar, Boom Choco Boom Dark Chocolate Bar. more...
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1996 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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