Weigh In record (no journal entry) for 18 April 2020
|
131.6 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2020:
|
1472 kcal
|
Fat: 34.79g | Prot: 45.28g | Carb: 253.76g.
Breakfast: Apple, Alpro Soya Kevyt Soijajuoma, Whole Wheat Biscuit, Dried Fruit, Fage Total 0% Kreikkalainen Jogurtti. Lunch: White Bread , Green Peas , Cauliflower, Carrots. Dinner: Potato French Fries, Fried Dough Bread, Margherita Pizza. Snacks/Other: Whole Wheat Biscuit, Orange. more...
|
|
1705 kcal
|
Activities & Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saraprivi's weight history
|