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CICLO
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102.7 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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1822 kcal
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Fat: 56.23g | Prot: 101.91g | Carb: 218.96g.
Breakfast: Conad Ricottine Light, Esselunga Fette Biscottate Integrali, Tè (Infuso), Cerreto Bio Mix di Semi. Lunch: McDonald's Brioche Crema, Focaccia, Pane Multicereali, Olio Extra Vergine di Oliva, Biffi Pesto Leggero, Consilia Gamberi Sgusciati Congelati, Conad Mix di Cereali. Dinner: Bellentani Prosciutto Cotto Belle & Magre, Cottintavola Carciofi al Vapore, Polli Funghetti Sott'olio, Polli Olive Verdi Denocciolate, Silvia Passata di Pomodoro , Rima Pizza Light. Snacks/Other: Chiquita Banana, Fage Yogurt Greco Total 0%, Ehrmann Protein Pudding, Gullón Sugar Free Fibre Biscuits, Lindt Cioccolato Fondente 90%, Melone, Fragole, Sibamba Nocciole Sgusciate. more...
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gaining 1.3 lb a week
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