Weigh In record (no journal entry) for 02 May 2013
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158.1 lb
Lost so far: 35.3 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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930 kcal
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Fat: 78.27g | Prot: 34.56g | Carb: 22.02g.
Breakfast: Coffee with Milk, Coffee with Milk, Coffee with Milk, Boerewors. Lunch: Coffee with Milk, Pork Chipolatas, Celery. more...
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gaining 2.6 lb a week
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