Weigh In record (no journal entry) for 18 April 2020
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190.3 lb
Lost so far: 28.0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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330 kcal
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Fat: 15.68g | Prot: 26.35g | Carb: 18.88g.
Breakfast: Магнит Сыр Костромской 45%, Куриное Мясо (Обжиг, Жареное, Вареное), НК Сити Картофель Запечённый со Специями. more...
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losing 18.5 lb a week
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маруся рябова's weight history
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