although i gained weight, im eating better and i feel better. mom reported that i dont look like a living zombie. but i feel bad since i ate a whole tuna sandwich plus a salad.
dinner(tuna sandwich)
2 slices of Natures Own 100% Whole Wheat Sugar Free Bread(lightly toasted)
1/3 can of StarKist Light Chunk Tuna in Water
2 tbsp of Walden Farms Honey Dijion Vinaigrette
1 8" celery stalk
dinner(salad)
1 cup of chopped romaine
3 medium strawberries sliced
3 baby carrots chopped
4 medium slices of cucumber
1 medium slice of tomato
1/2 of a small apple cut into slices
3 Aunt Nellies Pickled Beets(sliced)
2 8" celery stalks
(only reported dinner.)