Weigh In record (no journal entry) for 18 April 2020
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206.6 lb
Lost so far: 7.3 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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3099 kcal
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Fat: 140.59g | Prot: 93.97g | Carb: 362.09g.
Breakfast: Бисквитный Двор Торт Рыжик, Сухари. Lunch: Бисквитный Двор Торт Рыжик. Dinner: Кетчуп, ВИК Сосиски Пятачок, Макфа Спагетти Отварные. more...
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gaining 10.8 lb a week
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