jnichols10's Journal, 17 April 2020

Weigh In record (no journal entry) for 17 April 2020
131.8 lb Lost so far: 33.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2020:
652 kcal Fat: 45.34g | Prot: 34.93g | Carb: 23.58g.   Breakfast: Albertsons Heavy Whipping Cream, Bob Evans Pork Sausage Links. Lunch: Delallo Hot Sopressata, Triscuit Crackers Original, Swiss Cheese. more...
losing 1.1 lb a week

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