drsarah27's Journal, 05 October 2010

moved to utah
134.4 lb Lost so far: 12.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2010:
181 kcal Fat: 1.07g | Prot: 17.85g | Carb: 24.14g.   Breakfast: Milk (Nonfat), Coffee. more...
losing 2.5 lb a week

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