Weigh In record (no journal entry) for 17 April 2020
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245.1 lb
Lost so far: 34.0 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2020:
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1170 kcal
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Fat: 27.00g | Prot: 101.00g | Carb: 145.00g.
Breakfast: Optifast 800 Strawberry Shake, Optifast 800 Chocolate Shake. Lunch: Optifast 800 Chocolate Shake, New Direction Crisp 'n Crunch Fudge Graham Bar. Dinner: New Direction Peppermint Cocoa Crunch Bar, Optifast 800 Chocolate Shake. Snacks/Other: New Direction Peppermint Cocoa Crunch Bar, Smarty Pants Smarty Pants Vitamins. more...
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gaining 2.8 lb a week
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 Comments
Hang in there: ) Happened to me last week.
17 Apr 20 by member: Scouty1222
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