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ebaaa
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245.6 lb
Lost so far: 10.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2020:
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979 kcal
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Fat: 42.39g | Prot: 62.70g | Carb: 95.37g.
Breakfast: Dolce Gusto Café Expresso , Nutrata Whey Grego Maracujá, Abacate, Leite (Leite Integral). Lunch: Maçã, Carne do Peito de Frango (Assado, Cozido), Repolho, Camil Feijão Preto Temperado Cozido, Batata Inglesa Cozida, Arroz Branco (Cozido). more...
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2910 kcal
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Activities & Exercise:
Bike - 20 minutes, Resting - 23 hours and 40 minutes. more...
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losing 6.2 lb a week
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