elliekisses's Journal, 01 May 2013

327.0 lb Lost so far: 0 lb.    Still to go: 151.4 lb.    Diet followed 100%.

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1299 kcal

Fat: 52.99g | Prot: 84.52g | Carb: 117.77g.   Breakfast: Bagel, Cream Cheese Spread, Water. Lunch: Milk (Fat Free or Skim, Calcium Fortified), Water, Ranch Salad Dressing, Moore's Buffalo Wing Sauce, Mexican Blend Cheese, Tortilla, Skinless Chicken Breast. Dinner: Water, Beef and Rice (Mixture), Pork Roast (Lean Only Eaten). Snacks/Other: Water (Bottled). more...

5794 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Housework - 4 hours, Exercise machine (slow) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...