1lb lost!! It’s the little wins that can make your day
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118.8 lb
Lost so far: 5.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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346 kcal
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Fat: 7.06g | Prot: 16.71g | Carb: 53.42g.
Breakfast: Fat Free Greek Yoghurt, Strawberries , Blueberries , Strawberries , Sainsbury's Fruit & Nut Muesli, Alpen Alpen Original. Snacks/Other: Cadbury Chocolate Fingers. more...
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losing 0.3 lb a week
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