Weigh In record (no journal entry) for 17 April 2020
|
205.0 lb
Lost so far: 17.4 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2020:
|
750 kcal
|
Fat: 33.57g | Prot: 48.48g | Carb: 66.51g.
Breakfast: Ovo, Bolo de Banana e Aveia, Matte Leão Chá Matte Natural. Lunch: Macarrão, Azeite de Oliva Extra-Virgem, Vapza Peito de Frango Desfiado Cozido, Sopa de Legumes. Snacks/Other: Bolo de Banana e Aveia. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Isa Frazão's weight history
|