Weigh In record (no journal entry) for 05 October 2010
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261.8 lb
Lost so far: 40.4 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2010:
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796 kcal
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Fat: 37.75g | Prot: 44.60g | Carb: 76.48g.
Breakfast: Active Lifestyle Chewy Bars - Oats & Chocolate. Dinner: Yellow Sweet Corn, Mashed Potato (from Dry), Chicken Strips. Snacks/Other: Reduced Fat Colby-Jack Cheese Stick. more...
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losing 2.8 lb a week
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