Weigh In record (no journal entry) for 01 April 2013
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167.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 April 2013:
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1482 kcal
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Fat: 56.08g | Prot: 70.70g | Carb: 179.86g.
Breakfast: Veggie Breakfast Sausage Patties, Bananas. Lunch: Cheese Pizza, Greek Yogurt Bite Raspberry with Dark Chocolate Chips, Miniature Peanut Butter Cups, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Strawberries. Dinner: Kalamata Olives, Goat Cheese, Onions, Baby Spinach, Fresh Mozzarella, Part Skim Mozzarella Cheese, Crushed Tomatoes (Canned), Bell Peppers, Zucchini, Eggplant, Penne. Snacks/Other: Jelly Beans. more...
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2163 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Comments
Starting weight actually for November.
01 May 13 by member: hercrpticmelody
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