Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Hewitt
Journal
01 May 13
Hewitt's Journal, 01 May 2013
Hewitt's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 May 2013
187.0 lb
Lost so far:
20.0 lb
.
Still to go:
187.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2013:
1415 kcal
Fat: 73.76g | Prot: 30.79g | Carb: 161.22g.
Breakfast:
Mrs. Freshley's Doughnut Sticks.
Lunch:
Roasted Broiled or Baked Chicken Wing (Skin Eaten), Fresh Pork Sausage, Baked Potato (Peel Eaten).
Dinner:
Brownie with Icing, Tom's Bacon Cheddar Fries.
more...
2155 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Hewitt's weight history
view complete history