Weigh In record (no journal entry) for 02 February 2013
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294.0 lb
Lost so far: 25.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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1090 kcal
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Fat: 37.00g | Prot: 79.00g | Carb: 95.00g.
Breakfast: shake. Lunch: Cream of Broccoli Soup, 6" Chipotle Chicken & Cheese. Dinner: shake. Snacks/Other: Reduced Fat Mozzarella String Cheese. more...
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losing 2.0 lb a week
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