Weigh In record (no journal entry) for 21 December 2012
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319.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2012:
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1250 kcal
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Fat: 42.50g | Prot: 75.00g | Carb: 133.00g.
Breakfast: shake. Lunch: Sour Cream & Chives Baked Potato, 10 Piece Chicken Nuggets. Dinner: shake. Snacks/Other: 100 Calorie Cottage Doubles - Pineapple, Reduced Fat Mozzarella String Cheese. more...
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steady weight
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