Rosie DeRienzo's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
158.0 lb Lost so far: 2.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2013:
1758 kcal Fat: 67.35g | Prot: 48.99g | Carb: 260.35g.   Breakfast: Publix Frozen Mixed Fruit, Milk (Nonfat), honey flakes & oat csters, Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Whole Wheat Pita Pockets, Caesar Salad with Romaine. Dinner: Light Vanilla Soymilk, Life Cereal - Original, Tomatoes, Hummus, Celery, Carrots. Snacks/Other: Pears, 100 Calorie Healthy Pop Butter, Divine Filled Chocolates - Peanut Butter Creme, Granola Thins Crispy Squares - Dark Chocolate. more...
2015 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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