Weigh In record (no journal entry) for 17 April 2020
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203.9 lb
Lost so far: 29.8 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2020:
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1677 kcal
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Fat: 85.65g | Prot: 77.42g | Carb: 139.53g.
Breakfast: Spenatsoppa. Lunch: Wasa Husman, Spenatsoppa, Kokt Ägg. Dinner: Santa Maria Tacosås Hot, ICA Blandfärs 50/50, Blandad Sallad. Snacks/Other: ICA Basic Vingummi, Quaker Havrefras, Arla Naturell Yoghurt. more...
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losing 6.2 lb a week
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elak ostmacka's weight history
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