Weigh In record (no journal entry) for 01 May 2013
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207.2 lb
Lost so far: 0.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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459 kcal
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Fat: 19.61g | Prot: 23.86g | Carb: 45.55g.
Breakfast: Coffee with Cream and Sugar, Poached Egg, Toasted Cinnamon Bread. more...
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gaining 1.4 lb a week
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