Weigh In record (no journal entry) for 17 April 2020
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142.4 lb
Lost so far: 35.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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686 kcal
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Fat: 64.78g | Prot: 17.24g | Carb: 8.66g.
Breakfast: Teho Lite Boost. Lunch: Eriks Hollandaise, Parsa, Keitetty Kananmuna. more...
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losing 7.7 lb a week
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