Weigh In record (no journal entry) for 01 May 2013
|
163.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 May 2013:
|
1883 kcal
|
Fat: 42.01g | Prot: 81.30g | Carb: 162.54g.
Breakfast: Cabbage Soup. Lunch: Kroger Cheddar Mini Rice Cakes, Italian Salad Dressing, Dill Cucumber Pickles, Cucumber (with Peel), Hard-Boiled Egg, English Muffin, Shop 'n Save Medium Pitted Black Olives, Grape Tomatoes, Feta Cheese, Albertsons Canned Dark Red Kidney Beans, Iceberg Lettuce (Includes Crisphead Types). Dinner: White Table Wine, Spinach, Macaroni, Turkey Meatballs. more...
|
|
2043 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
surina34's weight history
|