Weigh In record (no journal entry) for 01 May 2013
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323.0 lb
Lost so far: 0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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1919 kcal
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Fat: 144.88g | Prot: 107.58g | Carb: 39.20g.
Breakfast: Tillamook Medium Cheddar Cheese, Safeway Hot Country Pork Sausage, Scrambled Egg. Lunch: Dole Pineapple Slices, Mozzarella Cheese (Whole Milk), Newman's Own Mushroom Marinara, Johnsonville Hot Italian Sausage. more...
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losing 8.4 lb a week
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