Weigh In record (no journal entry) for 01 May 2013
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154.6 lb
Lost so far: 9.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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257 kcal
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Fat: 14.20g | Prot: 3.81g | Carb: 30.76g.
Breakfast: Coffee (Brewed From Grounds), Strawberries. Snacks/Other: Nacho Cheese Tortilla Chips (49.6g). more...
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losing 4.2 lb a week
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lauram32's weight history
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