Weigh In record (no journal entry) for 16 April 2020
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269.0 lb
Lost so far: 2.7 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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692 kcal
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Fat: 32.17g | Prot: 25.28g | Carb: 78.16g.
Breakfast: Dunkin' Donuts Plain Bagel, Cream Cheese. Lunch: America's Choice Santa Fe Salad. more...
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losing 5.3 lb a week
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Teglee's weight history
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