Weigh In record (no journal entry) for 01 May 2013
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178.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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810 kcal
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Fat: 11.50g | Prot: 154.00g | Carb: 40.00g.
Breakfast: Super Advanced Whey Protein - Strawberry. Lunch: Boneless Skinless Chicken Breast Strips, Super Advanced Whey Protein - Strawberry. Dinner: Super Advanced Whey Protein - Strawberry. more...
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losing 4.2 lb a week
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sniperr74's weight history
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