Weigh In record (no journal entry) for 16 April 2020
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175.3 lb
Lost so far: 14.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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2213 kcal
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Fat: 67.42g | Prot: 81.39g | Carb: 310.12g.
Breakfast: Hacendado Yogur Sabores, Azucarera Azúcar Blanco, Hacendado Leche Fresca Semidesnatada, Carrefour Copos de Avena. Dinner: Sunbites Mix de Frutos Secos y Pasas, Patata, Hacendado Zanahoria, Mayonesa, Alteza Arroz Blanco Cocido, Carne de Pollo con Su Piel (Asada), Hacendado Pan de Pueblo. Snacks/Other: Hacendado Fresa o Freson. more...
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steady weight
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sunsum31's weight history
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