Weigh In record (no journal entry) for 16 April 2020
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127.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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1515 kcal
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Fat: 83.35g | Prot: 55.73g | Carb: 149.23g.
Breakfast: Act II Butter Popcorn, Egg Omelet or Scrambled Egg with Chorizo. Lunch: Ryvita Dark Rye Crackers, Armstrong Old Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Tomato Sandwich. Snacks/Other: Peanut Butter, Shaw's Multi Grain Whole Grain Bread, Bananas. more...
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gaining 1.4 lb a week
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