Weigh In record (no journal entry) for 05 October 2010
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210.0 lb
Lost so far: 8.2 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 October 2010:
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864 kcal
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Fat: 22.73g | Prot: 49.26g | Carb: 125.80g.
Breakfast: Fat Free Milk, Shredded Wheat Original. Lunch: Oven Roasted Turkey Breast (Carving Board), 100% Whole Wheat Bread. Snacks/Other: Spicy Chicken Taquito, Ripple. more...
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gaining 4.2 lb a week
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