Weigh In record (no journal entry) for 01 May 2013
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167.6 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2013:
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3161 kcal
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Fat: 91.82g | Prot: 175.07g | Carb: 428.96g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Danette Chocolat, Côtelettes de Porc (Longe de Haut, Désossé), Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Vin de Table Blanc, Camembert, Petits Pois, Yaourt Brassé Nature, Emmental, Pomme, Pain Multigrain. Dinner: Chocolat Chaud avec du Cacao (au Lait Entier), Prince, Pain Multigrain, Pâté de Foie, Imitation du Roi de Crabe de l'Alaska (à Base de Surimi), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Petits Pois, Camembert, Yaourt Brassé Nature, Emmental, Pomme. Snacks/Other: Pain Multigrain, Miel, Endive, Chicorée, Scarole ou la Laitue Romaine. more...
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4412 kcal
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Activities & Exercise:
Desk Work - 8 hours and 32 minutes, Standing - 2 hours, Sitting - 3 hours, Bicycling (fast) - 15/mph - 2 hours and 15 minutes, Running - 8/mph - 20 minutes, Sleeping - 6 hours, Resting - 1 hour and 53 minutes. more...
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losing 6.2 lb a week
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Huguy's weight history
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